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  Course: Sweet/ Dessert   Cuisine: Indian   Author: Nivetha Jagadeesh  ABOUT PASTA PAYASAM: Hello everyone! Welcome back to my channel. Today, we are going to prepare a delicious and creamy dessert called Pasta Payasam. This is a unique twist on traditional Indian payasam, made with pasta, milk, sugar, and dry fruits. It is easy to prepare at home and perfect for festivals, special occasions, and family gatherings. Pa sta and sugar provides carbohydrates that give the body energy. Milk  provides calcium and protein, which help maintain healthy bones and teeth ,Nuts a nd raisins provide healthy fats, some protein, fibre, and minerals. Let's see how to make this tasty and mouth-watering Pasta Payasam! Pasta payasam  Ingredients for making pasta payasam/ sangu payasam: Pasta – ½ cup Milk – 500 ml Sugar – ¼ cup (adjust to taste) Ghee – 2 tsp Cashew nuts – 10 Raisins – 10 Cardamom powder – ¼ tsp Water – as needed Procedure for making pasta payasa...

  Course: Dessert   Cuisine: Indian  Author: Nivetha Jagadeesh  SOME INTRODUCTION ABOUT HOW TO MAKE BEETROOT HALWA? Beetroot Halwa is a delicious and colorful Indian dessert made with fresh beetroot, milk, sugar, and ghee. ❤️ This sweet treat is loved for its rich taste, beautiful red color, and soft, creamy texture. It is a perfect dessert for festivals, family gatherings, and special occasions. Beetroot is rich in essential nutrients and gives this halwa its natural color and unique flavor. With the wonderful aroma of ghee and the crunchiness of cashew nuts, Beetroot Halwa is a delightful dessert that everyone will love. If you are looking for a simple yet delicious homemade sweet, Beetroot Halwa is a perfect choice! Beetroot Halwa  Ingredients for making Beetroot Halwa: Beetroot -2 cups Milk – 1cup Sugar – 1 cup Cardamom powder – 1/4 tsp Ghee - 3 tbsp Almonds - few Cashews – few Steps for making Beetroot Halwa:   First peel the skin of beetroot an...

  Course: Breakfast   Cuisine: Indian  Author: Nivetha Jagadeesh  Introduction about benefits of ven pongal or milagu pongal: Ven Pongal is a popular South Indian breakfast made with rice and moong dal (paasi paruppu). It is cooked with ghee, pepper, cumin, ginger, and cashews, giving it a delicious aroma and comforting taste. It is especially popular in Tamil Nadu and is commonly served with sambar, coconut chutney, or medu vada.  Pongal provides carbohydrates that help keep you and good source of energy and protein rich flavour. It is very easy to digest and Soft-cooked rice and dal make it a comforting meal. The combination of rice, dal, and ghee can provide good satiety. It provides healthy nutrients: Moong dal contains fibre, vitamins, minerals, and antioxidants.  Spices like pepper and cumin seeds then ginger are traditionally used to support digestion. Ven Pongal  Ingredients to make ven Pongal or milagu pongal: Raw rice – 1 cup Moong dal (...

  Course: Dessert/ Sweet  Cuisine: Indian  Author: Nivetha Jagadeesh  SOME INTERESTING INTRODUCTION ABOUT TO MAKE GULAB JAMUN: G ulab Jamun is one of India’s most loved traditional sweets! 🍯✨ Today, I’m going to show you how to make delicious Gulab Jamuns at home that are perfectly soft, soaked in sweet sugar syrup, and absolutely irresistible.  Gulab Jamun there is a sugar and carbohydrates that provides fast energy and give some protein & calcium – If made with milk powder or khoya, it provides small amounts of protein and calcium. Sweet foods can give a temporary feeling of pleasure and satisfaction. Gulab jamun is commonly enjoyed during festivals, weddings and special occasion. So, without any further delay let's get started to jump it in to recipe. Gulab Jamun  Ingredients for making Gulab Jamun: Milk powder – 1 cup Maida – 2 tbsp Baking soda – ¼ tsp Ghee – 1 tbsp Milk – 3–4 tbsp (as needed) Oil – for deep frying For Sugar Syrup: Sugar – 1½ cups ...

  Course: Sidedish  Cuisine: Indian  Author: Nivetha Jagadeesh  Introduction about to make sambar podi Today, we are going to make a traditional homemade Sambar Podi that is super aromatic, flavorful, and easy to prepare. With just a few simple spices, you can make fresh Sambar Podi at home and use it whenever you prepare sambar. It gives your sambar an amazing aroma, beautiful color, and delicious taste! Sambar podi contains coriander seeds it helps to provide antioxidants and may support digestion.C umin seeds are traditionally used to support digestion and reduce bloating.  Red chilli – contains capsaicin and antioxidant compounds. P epper it may support digestion and contains antioxidants. So, let’s see how to make this homemade Sambar Podi step by step. Let’s get started! 😊 Sambar podi Ingredients: Coriander seeds – 1 cup Dry red chillies – ½ cup Chana dal – 2 tbsp Urad dal – 1 tbsp Cumin seeds – 1 tbsp Fenugreek seeds – 1 tsp Black pepper – 1 tsp Musta...

  Course: Sidedish   Cuisine: Indian   Author: Nivetha Jagadeesh  Some introduction about avarakkai poriyal / avarakkai thoran: Avarakkai poriyal or avarakkai thoran is a traditional South Indian dry side dish from Twith chopped flat beans, basic tempering spices, and freshly grated coconut. Avarakkai poriyal is a good source of protein and it helps to support muscle health and also it is in rich in fibre  and supports healthy digestion and may help with constipation. Avarakkai poriyal also supports heart health – its fibre and nutrients can be part of a heart-healthy diet and maintain steady blood sugar – fibre can slow the absorption of carbohydrate. Avarakkai poriyal  Ingredients for making avarakkai poriyal/ avarakkai thoran: Avarakkai (Broad Beans) – 250 g Oil – 2 tbsp Mustard seeds – ½ tsp Urad dal – 1 tsp Chana dal – 1 tsp Dry red chilli – 2 Curry leaves – few Onion – 1, finely chopped Turmeric powder – ¼ tsp Sambar powder – ½ tsp Salt – as needed Gr...