Posts

How to make prawn biriyani ?

-
Image
  Course: Lunch Cuisine: Indian Author: Nivetha Jagadeesh  Introduction about prawn Biriyani: Prawn biryani is a delicious and flavorful Indian rice dish made with fresh prawns, basmati rice, aromatic spices, herbs, and sometimes curd. The combination of juicy prawns and fragrant rice makes it a tasty and satisfying meal. It is especially popular among seafood lover. P rawns provide protein, which helps build and repair muscles. Prawns contain vitamin B12 and omega-3 fatty acids that support normal brain and nerve function. Prawns contain nutrients such as zinc and selenium that help support the immune system. Rice supplies carbohydrates that give the body energy for daily activities. Prawns contain phosphorus, which contributes to healthy bones and teeth. Prawn Biriyani  Ingredients for making prawn Biriyani:   250 g prawns (cleaned and deveined) 1½ cups basmati rice 2 onions, thinly sliced 2 tomato, chopped 2 green chillies 1 tbsp ginger-garlic paste ¼ cup curd ½ c...
Post a Comment
Read more

Kovakkai thoran / kovakkai poriyal

-
Image
  Course: Sidedish   Cuisine: Indian  Author: Nivetha Jagadeesh  Introduction about Kovakkai poriyal/ Kovakkai Thoran: Kovakkai, also known as Ivy Gourd or Tindora, is a green vegetable commonly used in Indian cooking. It is widely prepared as poriyal, curry, and fry. Kovakkai is nutritious and contains dietary fibre, vitamins, and minerals. It is a healthy addition to a balanced diet. Benefits of Kovakkai Supports digestion: Its dietary fibre helps maintain healthy digestion. Helps control blood sugar: It may support blood sugar management as part of a balanced diet. Supports immunity: It provides vitamins and other nutrients that support normal immune function. Kovakkai poriyal Ingredients: Kovakkai – 250 g Onion – 1 (optional) Oil – 2 tbsp Mustard seeds – ½ tsp Urad dal – ½ tsp Curry leaves – a few Turmeric powder – ¼ tsp Chilli powder – ½ tsp Salt – as needed Grated coconut – 2 tbsp (optional) Instructions: Wash the kovakkai thoroughly and cut it into thin r...
Post a Comment
Read more

Pineapple Kesari

-
Image
  Course: sweet/Dessert   Cuisine: Indian  Author: Nivetha Jagadeesh  Introduction about pineapple kesari: Pineapple Kesari is a delicious and colourful South Indian sweet made with rava, pineapple, sugar, ghee, and cardamom. The sweetness of pineapple and its refreshing fruity flavour make this dessert special. It is easy to prepare and perfect for festivals, family gatherings, and special occasions. Pineapple provides vitamin C, which supports immunity and helps the body absorb iron and rava contains carbohydrates that provide energy for daily activities. Pineapple contains water and some dietary fibre, which can contribute to normal digestion. Pineapple Kesari   Ingredients: Rava (semolina) – 1 cup Pineapple – ½ cup, finely chopped Sugar – ¾ to 1 cup Water – 2½ cups Ghee – 3–4 tablespoons Cashew nuts – 10 Raisins – 1 tablespoon Cardamom powder – ¼ teaspoon Yellow food colour – a small pinch (optional)   Instructions:      Heat 1 table...
Post a Comment
Read more

Parupu Kulambu

-
Image
  Course: Lunch   Cuisine: Indian   Author: Nivetha Jagadeesh  Introduction about parupu Kulambu: Today, we are going to see a traditional South Indian dish called Paruppu Kulambu. It is a delicious, healthy, and comforting dish made with lentils, spices, and simple ingredients. It tastes amazing when served with hot rice, a little ghee, and papad. Dal contains protein, which helps build and repair body tissues and supports muscle health. It also Supports digestion and lentils contain dietary fibre, which helps support healthy digestion and regular bowel movements. Paruppu Kulambu is easy to prepare and is a favourite in many Tamil households. Let's explore its health benefits and enjoy this tasty homemade recipe.        Paruppu kulambu  Ingredients : Toor dal (thuvaram paruppu) – ½ cup Onion – 2 medium Tomato – 2 Garlic – 5 cloves Green chilli – 1 Turmeric powder – ¼ tsp Sambar powder – 1 tsp Tamarind – small lemon-sized piece (opt...
Post a Comment
Read more

Thengai poli/ Coconut poli

-
Image
  Course: Snacks  Cuisine: Indian  Author: Nivetha Jagadeesh  Introduction about coconut poli: Hello everyone! Welcome to my channel! Today, we are going to learn about a delicious traditional South Indian sweet called Coconut Poli, also known as Thengai Poli. It is made with fresh grated coconut, jaggery, cardamom, and a soft outer layer of dough. This sweet is especially popular during festivals and special occasions. Coconut contains fibre, which supports healthy digestion jaggery contains small amounts of minerals such as iron and potassium, depending on its processing. Cardamom gives Coconut Poli its lovely aroma and delicious taste. Coconut Poli is soft, sweet, aromatic, and full of traditional flavour. Let's explore its delicious taste and health benefits! Coconut poli/Thengai poli Ingredients for making coconut poli: For the filling: 1 cup grated coconut ¾ cup jaggery ¼ tsp cardamom powder 1 tsp ghee For the dough: 1 cup all-purpose flour (maida) A pinch of t...
Post a Comment
Read more

Paruppu payasam / Dal payasam

-
Image
  Course: Sweet/ Dessert  Cuisine: Indian Author: Nivetha Jagadeesh  Introduction about how to make paruppu payasam:  T oday, we are going to prepare a delicious and traditional South Indian sweet — Paruppu Payasam! 🥣✨ This creamy, rich, and flavorful dessert is made with dal, jaggery, coconut milk, and aromatic cardamom. It is a perfect sweet for festivals, special occasions, and family celebrations.D al provides protein, which helps support muscle growth and repair.J aggery and dal provide energy for our daily activities.D al contains dietary fibre, which helps support healthy digestion. Depending on the ingredients, it can provide minerals such as iron, magnesium, and potassium. Coconut milk contains fats that provide energy. So, let's see how to prepare this tasty and traditional Paruppu Payasam easily at home. Let's get started! 😍  Paruppu payasam  Ingredients for making paruppu payasam: Moong dal (Paasi Paruppu) – ½ cup Jaggery – ¾ cup Coconut milk ...
Post a Comment
Read more

Lady's finger fry/ vendakkai fry

-
Image
  Course: Sidedish   Cuisine: Indian  Author: Nivetha Jagadeesh  Introduction about vendakkai fry: Today, we are going to learn about a healthy and nutritious green vegetable called Lady’s Finger, also known as Okra or Bhindi. It is a popular vegetable used in many Indian dishes. Lady’s finger is rich in dietary fiber, vitamins, and minerals. It helps improve digestion, supports heart health, and contributes to overall well-being. It can be prepared in many delicious ways, such as curry, stir-fry, and sambar. Lady's finger contains nutrients that support normal body and brain functions and its dietary fiber may help to manage cholesterol levels and it is good for heart. Fiber helps to  prevent constipation and supports healthy digestion and may help to slow the rise in blood sugar levels. Let's get it into recipe. Lady's finger fry  Ingredients: Ladies finger (okra) – 250 g Oil – 2 tablespoons Onion – 1 medium (optional) Chilli powder – ½ teaspoon Turm...
Post a Comment
Read more