HOW TO MAKE BEANS CARROT PORIYAL/BEANS CARROT THORAN

 

Course: sidedish

Cuisine: Indian

Author: Nivetha Jagadeesh

 

INTRODUCTION:

 

A straightforward and powerful dry curry formula made with finely cleaved carrots, beans and coconut. it's anything but an optimal south indian side dish for dal rice or rasam rice mix or in any event, for chappathi.

 

poriyal plans are extremely normal in south indian food and is an unquestionable requirement for everyday lunch and supper. it very well may be made with bunch vegetables and furthermore with the blend of veggies. one such favorite well known poriyal pan sear formula is carrot beans poriyal undeniably made for a strict.

 

I make with a few mixes of veggies like cabbage poriyal, beans poriyal, carrot poriyal all are my favorites. The most amazing aspect of the poriyal is made with the grated coconut,  channa dal, urad dal etc.

In this formula, we have utilized mustard seeds and curry leaves in the hardening alongside a touch of asafoetida. Asafoetida is an extraordinary fixing that you can acquaint your kid with as he/she will figure out how to see the value in the flavor of it through poriyals or sabzis.

 

Serve this Carrot and Beans Poriyal as a side dish alongside Curd Rice or Paruppu Sadam for a healthy and good supper.

 

Poriyals are so natural and speedy to set up that you can without much of a stretch make them as a formula is a basic green bean carrot pan sear with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves. Simple, 10 minutes dynamic time and afterward let them cook. fast lunch choice or for tiffin-box.

Let’s gets started our receipe.

 

beans carrot poriyal

INGREDIENTS:

Oil – 3 tsp

Mustard seeds – 1/2 tsp

Channa dal – 1 tsp

Urad dal – 1 tsp

Red chilli – 2

Curry leaves  - few

Onion – 1 finely chopped

Carrot – 1 cup

Beans – 1 cup

Turmeric powder – 1/2 tsp

Salt – As Needed

Water- 1/4 cup

Grated coconut – 1/2 cup

Hing – 1 pinch

 

INSTRUCTIONS:

 

• first and foremost, in a huge kadai heat 3 tsp oil and add in 1/2  tsp mustard, 1 tsp urad dal, 1 tsp chana dal, barely any curry leaves and 2 dried red chillies.
• Add in 1 pinch of hing.
• Add in onion, required salt and saute well.
• further, add 1 cup carrot, 1 cup beans, ½ tsp turmeric powder.
• pan sear for 2 minutes, or until flavors are all around joined.
• Add 1/4  cup water and blend well.
• cover and cook for 15 minutes, or until vegetables are cooked .
• Presently add ½ cup of grated coconut and blend well.
• Once its done turn off the flame.
• At long last, appreciate carrot beans poriyal with hot steamed rice. 

NOTES:

• Instead of red chilli you can also add green chilli.
• For variations you should also add sambar powder, chilli powder.
• If you like cabbage you should also add cabbage in this receipe.
• Make sure carrot and beans are finely chopped in this receipe.