Ragi Adai

 

Course: Breakfast

Cuisine: Karnataka

Author: Nivetha Jagadeesh

 

Ragi is a gluten-free and a staple in a south India. It is most popular in Karnataka. Ragi is  rich in fibre and it is low in fat. Ragi helps for weightloss and diabetes and it is also good for stomach digestion. Let’s gets started our receipe.    

 

Ragi Adai

Ingredients:

Ragi flour – 1 cup

Onion - 3

Green chilli - 3

Moringa leaves – 1/2 cup

Coriander -  1 tbsp

Curry leaves – 1 tbsp

Salt – As needed

Water - Required

Oil – For Toasting

 

Steps:

•  Add ragi flour , moringa leaves , onion , green chillies , salt and other ingredients in a mixing bowl.
•  Add water as needed and make it as a soft dough .
•   Take a small portion of dough and place it on a greased banana leaf. Deep your finger in a water and spread the dough.
•  Place these dough on the pre-heated tawa add 3-4 drops of oil in the edges.
•  Flip the adai on the other side and cook until it’s done.
•  Once the adai is done serve it hot and enjoy with any chutney or sambar.

 

Notes:

•                  If you don’t like moringa leaves you can skip this ingredient.
•                  Instead of greased banana you should use parchment papers or milk covers.
•                 You can also saute the onions and other ingredients and add it in.
•                 You can add carrot, grated coconut into this.